Sunday, May 8, 2016

ලින්ගිකව එක් වීමට බලාපොරොතු වනවානම් අනිවර්යෙන්ම කියවන්න




,xldfõ mj;sk iudc jgmsgdj ksid m%isoaêfha mejiSug leu;s jqj;a hym;a ,sx.sl Ôú;hla hkq ksis jhig meñ‚ ldka;d" msßñ fï ish¿ fokdf.au uQ,sl wjYH;djla' lEu" îu" yqiau .ekSu jf.au w;HdjYH ta jf.au b;du iajdNdúl wjYH;djla' hym;a ,sx.sl Ôú;hla .;lsÍu u.ska ie,fik m%;s,dN lsysmhla my;ska oelafjkjd'

1 udkisl wd;;sh iukh ùu' 

hym;a ,sx.sl Ôú;hla .; lsÍu hkq udkisl wd;;sh i|yd we;s fyd|u úi÷ula f,ihs ffjoHjreka mjid isákafka' tfukau reêr mSvkh ksis uÜgfï ;nd .ekSug;a th WmldÍ jkjd' 

2 hym;a reêr mSvk ;;ajh' 

wê reêr mSvkh yd u| reêr mSvkh hk fï ;;ajhka folu YÍr fi!LHhg b;du wys;lr nj wuq;=fjka lsj hq;= keye' lsÍgl Ouksh wdY%s;j we;sjk wjysr;d" yDohdndO" jl=.vq wdndO fukau wd>d;h hk frda.dndO j,g uQ,sl fya;=jla jkafkao reêr mSvkh ksishdldrj fkdùuhs' hym;a ,sx.sl Ôú;hla .; lsÍfuka Tfí reêr mSvkho hym;a uÜgul ;nd .; yelshs'

3 m%;sYla;sh jeäùu'

m¾fhaIK u.ska fidhdf.k we;s wka;ug i;shlg jrla fojrla ,sx.slj tlaùu bñhqfkda.af,danq,ska ta ^(immunoglobulin A/lgA) kï m%;sfoayh flfrys ie,lsh hq;= by, uÜgulska n,mEï lrkjd' fuys we;s jdish jkafka fiïm%;sYHdj iy wfkl=;a wdidok j,g tfrysj Tfí m%;sYla;SlrK moaO;sh Yla;su;a ùuhs' 

4 ,sx.sl tlaùu hkq jHdhduhla

ffjoHjreka mjik wkaoug YÍrfha Yla;su;a nj" kuHYS,S nj" iunr;dj fukau Tfí yDofha hym;a l%shdld;aÍ;ajh /l.ekSug;a Tfí ,sx.sl Ôú;h WmldÍ jkjd' 

5 le,ß oykh ùu' 

m¾fhaIK u.ska fidhdf.k we;s wdldrhg úkdä 30l muK wd,sx.khlska Tfí isref¾ le,ß 85lg jvd oykh jkjd' 

6 hym;a yDo l%shdldÍ;ajh 

reêr ixirKh l%uj;a ùu ksid yDohdndO fukau wd>d;fhka je<lSfï m%;s,dNh o hym;a ,sx.sl Ôú;hla ysñ Tng w;a jkjd' 

7 hym;a mjq,a Ôú;hla .; lsÍug ,eîu' 

Tn iy Tfí iylre$iyldßh w;r we;s iïnkaO;dj jvd hym;a uÜgulg f.k tafï tla jeo.;a lreKla jkafka Tn fofokd w;r we;s hym;a ,sx.sl Ôú;hhs' 

8 iqj kskaola ,nd.ekSug yelsùu

9 ldka;djkaf.a fY%da‚ fïL,dj wdY%s; fmaYs iúu;a ùu' 10 msßñkaf.a mqriaÓ .%kaÓ ms<sld wjodku wju ùu' 11 wd;au úYajdih j¾Okh ùu' 

12 Tlaisfgdiska (oxytocin) fyj;a wdor fydafudakh 

,sx.slj tlaùfï§ fuu fyda¾fudakh Y%djh ùu jeä jk ksid ta ;=,ska Tn yd Tfí iylre$iyldßh w;r jvd ióm ne£ula we;s jkjd' fuu fyda¾fudakh hym;a yeÕSï yd oeäj iïnkaOlï olajk nj úoHd{hka mjikjd' 

fï ish,a,u;a iuÕ mejish hq;= jeo.;au lreK jkafka iudc frda. je<£fï wjodkula we;s fujka iuhl Tn úiska Tfí ,sx.sl lghq;= úYajdijka; iylrefjl=g$iyldßhlg iSud l< hq;= njhs' th Tfí iudc ;;ajhg" iïnkaO;d wd§ fï iEu fohlgu b;du jeo.;a' ke;fyd;a isÿjkafka ksis oekqula fkdue;sj iq¿ fudfyd;l i;=gla fidhd hdu ksid bÈß Ôú;hu wiqkaor tlla njg m;alr.ekSughs' fuu ;;ajhka u. yrjd .ekSug Tfí iylre$iyldßh iuÕ Tfí yeÕSï" oekSï b;d újD;j l;d ny lsÍu ;uhs l< hq;af;a'

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